Vietnamese massage: Benefits, techniques, cost and more

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Experiencing a traditional Vietnamese massage can be a deeply restorative experience (Source: Collected)

Vietnam travel introduces you to the tranquil world of Vietnamese massage and spa. Rooted in ancient healing traditions, these sanctuaries offer a serene escape for relaxation and rejuvenation. Come experience the harmonious blend of traditional techniques and modern luxury, which promises a tranquil retreat for your body and soul.

1. What is Vietnamese massage like?

Vietnamese massage, rooted in traditional healing practices, evolves from ancient techniques like “tam quat” into a comprehensive therapy. By integrating insights from traditional Eastern medicine with innovative techniques, it establishes a unique identity in the realm of massage. This approach goes beyond mere manipulation, incorporating diverse therapeutic methods to address a wide range of physical ailments, from muscular discomfort to nerve-related issues. Moreover, it offers profound relaxation, nurturing both physical vitality and mental well-being.

Discover: Best things to do in Vietnam: 35+ incredible activities for your itinerary

2. How many Vietnamese massage techniques are there?

2.1. Acupressure massage

The traditional Vietnamese massage is deeply rooted in the country’s rich cultural heritage (Source: Collected)

Acupressure massage is a distinctive therapeutic method in Vietnamese spa massage, rooted in traditional Eastern medicine. This approach involves applying pressure to specific acupoints on the body to stimulate and balance the body’s energy. According to traditional beliefs, these acupoints serve as pathways for vital energy flow, and manipulating them helps regulate this energy flow throughout the body. Acupressure body massage in Vietnam utilizes fingers, palms, knuckles, and elbows to exert pressure on these acupoints, aiming to alleviate pain, reduce tension, improve blood circulation, and support the treatment of various ailments.

2.2. Cupping massage

Acupressure and cupping are two familiar techniques in Asian massage therapies (Source: Collected)

Cupping massage is a unique technique not to be missed out on during your Vietnamese massage experience. Using herbs and heat, it relaxes muscles and joints, offering natural pain relief. During cupping in a full body massage in Vietnam, various herbs like ginger and lemongrass are boiled for warmth then applied directly to the body, promoting relaxation and improving circulation. While it might seem intimidating, cupping massage is generally soothing and therapeutic.

2.3. Hot stone massage

Hot stone massage can enhance the overall well-being (Source: Collected)

Hot stone massage is a centuries-old therapeutic technique. It employs heated stones to massage various body areas, including the back, neck, abdomen, legs, and arms. The warmth of the stones stimulates blood circulation, enhances joint fluid circulation, relaxes muscles, and reduces pain. Typically, basalt stones, known for their excellent heat retention and durability, are used in this Vietnamese massage. Before the massage, these stones are heated in water baths. 

2.4. Techniques from other countries

Vietnamese massage also incorporates techniques from various cultures to enrich its therapeutic repertoire.

• Thai massage: Thai massage in Vietnam involves intense compression and stretching to improve flexibility. It is often compared to passive yoga, and clients can remain fully clothed during the session for added comfort.
• Japanese massage: Shiatsu, the typical Japanese therapy, applies pressure to acupressure points to relieve tension and enhance circulation, offering a deeply relaxing experience. Clients can opt to keep their clothes on, especially if no oil is used.
• Swedish massage: Another familiar technique in Vietnamese spa, Swedish massage uses gentle circular motions and oils to release muscle tension and induce relaxation, making it ideal for those seeking a gentle touch.

Vietnamese spas often incorporates herbal remedies and aromatic Vietnamese massage oils (Source: Collected)

Read more: Red Dao herbal bath: a must-try experience during your trip to Sapa

3. How much is the cost of Vietnamese massage services?

The Vietnamese spa massage price for international tourists typically ranges from $20 to $60, which varies based on the type of massage (full body massage, Vietnamese foot massage, Vietnamese head massage, etc.) The prices may be higher for Vietnamese spas in major cities like Hanoi, Ho Chi Minh City, and Da Nang.

Additionally, factors such as the duration of the session, the intensity of the massage, and additional services like sauna and refreshments also influence the overall cost. How much to tip for a massage in Vietnam also contributes to the final price. To find a suitable massage service within their budget, tourists should consider researching Vietnamese massage reviews beforehand.

Explore: Best massages in Hanoi: TOP 11 FINEST spas to soothe your senses

4. Recommended places for Vietnamese massage

4.1. Vietnam’s spas

In Vietnam, massage services are easily accessible at numerous spas. Below are some notable names for the best spas in Hanoi, Da Nang, and Ho Chi Minh City, where you can indulge in a variety of rejuvenating treatments amidst the bustling ambiance of these vibrant cities.

In Hanoi:

From luxurious spa resorts to boutique wellness centers, there is something for everyone in Hanoi. These establishments offer some of the best Hanoi Vietnam massage:

• Soleil Spa: 211 Hang Bong
• La Spa: 94 Ma May | 27 Hang Be | 21 Hang Thung
• Estheva Spa: 75 Lo Su
• Alisa Bella Spa: 2-4 Ma May
• Serene Spa: 58, 61 & 68 Ma May | 6 Hoang Dieu

You will find a plethora of massage and spa options in big cities like Hanoi, Da Nang, and Ho Chi Minh City (Source: Collected)

In Da Nang:

Da Nang is home to several classy resorts and wellness retreats, where visitors can escape the noise of city life and immerse themselves in tranquility. You can get a relaxing Da Nang Vietnam massage at one of these places:

• Clover Spa: 266 Tran Phu
• Herbal Spa: 90 & 201 Duong Dinh Nghe | 101 Ta My Duat
• Queen Spa: 144 Pham Cu Luong
• Min Luxury Spa: 2 To Hien Thanh
• Panda Spa: 225 & 229 Nguyen Van Thoai

In Ho Chi Minh City:

In the bustling metropolis of Ho Chi Minh City, the massage and spa scene is dynamic and diverse. The following Saigon Vietnam spas would be a great pick for your retreat:

• Noir. Spa: 178B Hai Ba Trung
• Sen Spa: 10B1 Le Thanh Ton
• L’Apothiquaire Spa: 64A Truong Dinh | 41 Dong Khoi | 76-78 Nguyen Thi Minh Khai
• Anam QT Spa: 26/1-2 Le Thanh Ton
• Norah Spa: 114 Le Thi Hong Gam | 74C Hai Ba Trung

4.2. Vietnam’s resorts

Vietnamese massage is also available at most resorts in Vietnam. Embarking on a Vietnamese massage journey at Vietnamese resorts promises a blend of luxury and tranquility. Surrounded by scenic landscapes and attentive service, guests can indulge in traditional techniques and modern therapies tailored to their needs. Whether nestled by the beach or in lush landscapes, these resorts offer an oasis of relaxation, inviting visitors to unwind amidst Vietnam’s natural beauty.

Vinpearls’ Akoya Spa offers guests an unforgettable journey of relaxation, rejuvenation, and holistic wellness

Among the vast number of Vietnamese spas, Akoya Spa and Vincharm Spa by Vinpearl stand out as notable names. Akoya Spa, an internationally acclaimed brand, offers unique wellness treatments inspired by Bali, Indonesia, blending human connection with nature in luxurious spa chalets. Meanwhile, Vincharm Spa, nestled as an urban oasis, provides distinctive therapies rooted in traditional Asian medicine, offering a private space for guests to discover balance between body and mind. 

With footprints in many famous destinations in Vietnam like Ha Long, Hoi An, Nha Trang, Phu Quoc, these spas promise an unmatched rejuvenating journey for those seeking a great massage in Ha Long or the like. 

Book rooms in Vinpearl Phu Quoc, Vinpearl Nha Trang, Vinpearl Resort & Golf Nam Hoi An, Vinpearl Resort & Spa Ha Long to indulge in some pampering with the best massage in Vietnam!

*The information in this article is for reference purposes only and may be subject to change over time.

Vietnamese massage and spa experiences provide a harmonious fusion of traditional and modern therapies, offering a sanctuary for relaxation and rejuvenation. With a commitment to excellence, they cater to diverse needs, ensuring a holistic wellness journey. Through their timeless healing practices, Vietnamese spas leave visitors refreshed, revitalized, and ready to embrace life with renewed vigor.

Apart from the traditional Vietnamese massage therapy, another way to relax and rejuvenate is to indulge in a Jjimjilbang experience. Originating from Korea, these traditional bathhouses offer a therapeutic retreat with hot baths, cold pools, and dry sauna rooms, using special ingredients to detoxify the body. At Aquafield Nha Trang, the first Korean-style wellness complex in Vietnam, guests can immerse themselves in the Jjimjilbang culture, therapeutic massages, and beauty treatments, all in a luxurious setting inspired by the pristine beaches of Nha Trang.

Aquafield Nha Trang – the premier Korea-style wellness complex in Vietnam

Book services of Aquafield Nha Trang

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