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Vietnamese seafood soups

Vietnamese seafood soups: Guide to making bowls of coastal delights

31/12/2023 1.305 views

In every spoonful of Vietnamese seafood soups, you can feel the taste of the ocean through the harmonious blend of succulent shrimp, tender fish, and delicate herbs combined in a flavorful broth.
A steaming hot bowl of Vietnamese seafood soup

A steaming hot bowl of Vietnamese seafood soup (Source: Collected)

Renowned for its beautiful coastline, Vietnam travel not only captivates with stunning beaches but also entices food enthusiasts with delicious Vietnamese food. With abundant marine resources, the country offers an array of culinary selections, with Vietnamese seafood soups a delightful option that you must try during your trip.

1. Why are Vietnamese seafood soups so famous?

Vietnamese seafood soups have gained global acclaim thanks to their balance of savoriness and freshness. The popularity of these iconic dishes can be attributed to Vietnam’s rich marine resources, which span the country’s extensive coastlines. With high-quality seafood such as shrimp, crab, squid, and more, Vietnam’s seas provide a diverse array of delectable ingredients. 

The distinctive allure of Vietnamese seafood soups lies in the combination of fresh ingredients and skillful preparations. The meticulous fusion of these elements results in unique seafood soups, which have become an integral and irreplaceable part of Vietnam’s exceptional food culture. The nation’s rich culinary history, combined with its bountiful sea specialties, ensures to delight palates worldwide.

Seafood soups are the essence of Vietnamese marine resources

Seafood soups are the essence of Vietnamese marine resources (Source: Collected)

>>> Experience an authentic Vietnamese breakfast with the iconic Vietnamese noodles!

2. The 6 most popular Vietnamese seafood soups

With a long coastline and bountiful sea offerings, Vietnamese seafood recipes now hold a special place in the hearts of culinary enthusiasts all around the world. Among them, Vietnamese seafood soups stand out as delightful treasures. Bursting with flavors, these Vietnamese seafood soup recipes showcase the country’s culinary finesse. From the most basic seafood soups to a variety of delectable Vietnamese seafood noodle soup recipes, each dish is a harmonious blend of fresh ingredients and expert preparations. 

2.1. Vietnamese seafood noodle soup (bun hai san)

The traditional Vietnamese seafood noodle soup is a delightful combination of flavors from Vietnam and Thailand, a country renowned for its many delightful dishes. This recipe promises an authentic experience of rich and spicy Vietnamese seafood soup. The ingredients include 500g of fresh vermicelli, 300g of prawn, 300g of squid, 200g of fish cakes, 2 pieces of firm tofu, 2 liters of broth made with pork bones, 30g of wood ear mushrooms, some Chinese mustard greens, tomatoes, and fresh turmeric.

To prepare this savory dish, start by cleaning and blanching the prawns and squids, soaking the wood ear mushrooms, and pan-frying the tofu and fish cakes. Bring the broth to a boil, blanch the seafood, slice the squids, and stir-fry with the prawns in fish sauce. Simmer the broth, add the soaked wood ear mushrooms, and season with seasoning powder, fish sauce, and turmeric. Vietnamese seafood noodle soup captures the essence of Vietnamese cuisine while making a twist with Thai flavors.

Vietnamese seafood noodle soup is a delightful breakfast choice with a Thai twist

Vietnamese seafood noodle soup is a delightful breakfast choice with a Thai twist (Source: Collected)

2.2. Vietnamese seafood hotpot (lau hai san)

Vietnamese seafood hotpot, a tantalizing dish embodying the heart of Vietnamese cuisine, offers a symphony of savory seafood flavors complemented by aromatic spices and herbs. This Vietnamese seafood soup recipe combines 200g of beef, 200g of barramundi fish, 200g of clam, 200g of shrimp, and 200g of squid with shallots, tomatoes, pineapples, shiitake mushrooms, enoki mushrooms, chili peppers, lemongrass, garlic, and ginger.

The hotpot bathes in a luscious broth created from 1.5 liters of beef broth and Thai hotpot seasoning. Assembling the hotpot involves meticulous preparation, from cleaning and soaking the clams to slicing and marinating various other ingredients. The communal dining experience peaks as the pot simmers, allowing the seafood, beef, and vegetables to infuse their delectable essence into the broth, creating a Vietnamese seafood soup that celebrates the richness of culinary heritage.

Vietnamese seafood hotpot is great for a fun gathering with friends and family

Vietnamese seafood hotpot is great for a fun gathering with friends and family (Source: Collected)

2.3. Vietnamese seafood noodle soup with pork (hu tieu nam vang)

Of all the varieties of Vietnamese rice noodles, seafood noodle soup with pork is a particularly distinctive dish, also known as hu tieu nam vang. This Vietnamese shrimp noodle soup recipe combines a variety of ingredients, including pork hock, white radish, dried shrimp, lean pork, fresh shrimp, pork heart, pork liver, ground pork shoulder, quail eggs, dried shrimp floss, and rice noodles. Accompaniments like lettuce, cilantro, water spinach, bean sprouts, fried shallots, pickled garlic, lime, chili, and chives enhance the dish’s complexity.

To prepare this Vietnamese seafood soup, clean the pork hock and boil it briefly, then soak and cook the rice noodles. Make a flavorful meat sauce by sautéing the shrimp and minced pork with shallots. The broth, enriched with pork hock, shallots, and seasoning is cooked in a pressure cooker. Finally, shrimp is added to complete this Vietnamese shrimp soup recipe. The broth is adjusted for a burst of tantalizing flavors, offering a delightful culinary experience.

Vietnamese seafood noodle soup with pork will leave you wanting more

Vietnamese seafood noodle soup with pork will leave you wanting more (Source: Collected)

2.4. Vietnamese seafood soup (sup hai san)

The traditional Vietnamese seafood soup is a delectable dish that incorporates diverse ingredients for a flavorful experience. This variation of Vietnamese seafood soup recipes calls for 2 fresh corns, 100g of purple onions, 100g of enoki mushrooms, 100g of squid, 200g of shrimp, 2 chicken eggs, 15 quail eggs, 2 tablespoons of cornstarch, spring onions, cilantro (optional), and seasoning with 2 tablespoons of broth mix, 1/2 tablespoon of sugar, ground pepper, and cooking oil.

This Vietnamese seafood recipe begins with cleaning and preparing the ingredients. The next steps involve marinating the seafood in the broth mix and pepper, separating the corn kernels, and making a cornstarch mixture. The dish is completed by cooking the ingredients in a pot, adding the seasoning, and gently pouring beaten eggs and peeled quail eggs into the soup. This Vietnamese seafood soup is a delightful creation that encapsulates the essence of Vietnamese culinary mastery.

A warming bowl of sup hai san is delicious and comforting

A warming bowl of sup hai san is delicious and comforting (Source: Collected)

2.5. Vietnamese tuna noodle soup (bun ca ngu)

Vietnamese tuna noodle soup, also known as bun ca ngu, has an enticing taste. This is a unique specialty that the Central region of Vietnam has to offer. Its recipe calls for 500g of tuna, 2 tomatoes, 1/4 pineapple, 1 turmeric root, 4 purple onions, 4 lemongrass stalks, 2 spring onion branches, a bit of cilantro, 3 tablespoons of fish sauce, 5 tablespoons of cooking oil, 1 teaspoon of sesame oil, and common seasonings such as sugar, salt, MSG, and ground pepper. 

To prepare this Vietnamese seafood noodle soup, begin by cleaning and slicing the ingredients. Next, marinate the tuna, fry it until golden brown, and sauté the other ingredients. For the broth of this Vietnamese fish soup recipe, simmer the sautéed mixture in, season, and cook until the flavors meld. Serve the tuna over rice noodles and broth will result in a delightful Vietnamese seafood noodle soup. If you travel to Central Vietnam, enjoying a hot bowl of tuna noodle soup with fresh Nha Trang seafood will surely leave you with fond memories.

Vietnamese tuna noodle soup is a specialty of Vietnam’s central region

Vietnamese tuna noodle soup is a specialty of Vietnam’s central region (Source: Collected)

2.6. Vietnamese seafood broth-based soup (canh hai san)

Canh hai san is a staple of Vietnamese seafood recipes. Popular variations include the Vietnamese crab soup recipe and the Vietnamese fish soup recipe. This Vietnamese fish soup combines 100g each of shrimp, clam, and squid, along with 28g of broth mix seasoning, 80g of diced tomatoes, 80g of sliced pineapples, 40g of enoki mushrooms, 40g of baby corn, 40g of shiitake mushrooms, 5g of minced garlic, 10g of cooking oil, 750ml of water, 3g of cilantro, 3g of saw-leaf herbs, and 1g of chili. To prepare this dish, clean and slice the seafood, marinate with seasoning, and set aside. Saute the mushrooms, baby corn, tomatoes, and pineapples. Add the water, bring it to a boil, and season. Cook the other ingredients, garnish with herbs, and serve hot with rice. 

Canh hai san is a staple of Vietnamese seafood recipes

Canh hai san is a staple of Vietnamese seafood recipes (Source: Collected)

>>> Explore the world of Vietnamese cuisine through Vietnamese vermicelli noodles!

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3. How healthy are Vietnamese seafood soups?

Vietnamese seafood soups offer more than just culinary delights; they also bring a myriad of health benefits. Laden with Omega-3 fatty acids, lean proteins, and a wealth of essential vitamins and minerals from shrimp, fish, squid, and other ocean treasures, these soups actively promote heart health, bolster immunity, and contribute to the overall well-being. The addition of fresh Vietnamese vegetables and aromatic herbs further elevates the nutritional profile. 

>>> Check out these Vietnam rice noodle recipes that will make your mouth water!

In general, Vietnamese seafood soups are beloved dishes that represent the coastal essence of Vietnam. With a combination of fresh ingredients and meticulous preparations, a warm bowl of seafood soup will surely comfort you during your stay. So, as you plan your upcoming trip, be sure to indulge in the flavorful world of seafood soups – an adventure that promises to be a highlight of your visit!

Travelers can indulge in Vietnamese seafood soups in many restaurants in Vietnam. Whether you find yourself in the bustling capital of Hanoi, the charming ancient town of Hoi An, the coastal city of Nha Trang, or the idyllic island of Phu Quoc, the diverse culinary scene of Vietnam awaits.

An exciting adventure in VinWonders will leave you with life-long memories 

An exciting adventure in VinWonders will leave you with life-long memories

After filling your belly, don’t pass up on the chance to explore VinWonders Wave Park & Water Park VinKE & Vinpearl Aquarium, VinWonders Nam Hoi An, VinWonders Nha Trang, VinWonders Phu Quoc. These top-notch entertainment complexes will bring you all sorts of thrilling activities, from playing adventurous games to watching vibrant performances. At the end of the day, you can indulge in the luxury accommodation of Vinpearl’s high-end hotels and resorts. With impeccable services and breathtaking surroundings, Vinpearl ensures a memorable retreat during your travels in these picturesque destinations.

>>> Book tickets to VinWonders Phu Quoc, Nha Trang, Nam Hoi An, VinKE & Vinpearl Aquarium and VinWonders Wave Park & Water Park for a delightful Vietnam trip!

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